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Across Canada

Posted by Martin Aldrich on October 9, 2015 at 9:35 PM Comments comments (0)


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The Drive from Vancouver to Guelph. 4500km, 47 hours drive in a  4 min video. 

Music by Ian Tamblyn




Objects in mirror may appear...Across Canada

Endless Light - How I spent my summer

Posted by Martin Aldrich on September 22, 2015 at 2:50 PM Comments comments (0)



Endless Light from Martin Aldrich on Vimeo



 

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A montage of photos and time-lapse videos taken during Adventure Canada's Arctic Explorer Expedition in August of 2015.

The journey saw us through parts of the Northwest Passage from Resolute, Canada and across Baffin Bay to Eastern Greenland.

Enjoy!

Psoas at the Core, what a Concept!

Posted by Martin Aldrich on May 6, 2014 at 9:40 PM Comments comments (0)

A great article talking about the divine nature of one the most important deep muscle in the body. The https://en.wikipedia.org/wiki/Psoas_major_muscle" target="_blank">Psoas Muscle complex.

Here is DANIELLE PROHOM OLSON's take on the Psoas:

https://bodydivineyoga.files.wordpress.com/2011/03/psoas.jpg" target="_blank">Muscle of the Soul  https://bodydivineyoga.files.wordpress.com/2011/03/psoas.jpg" target="_blank">https://bodydivineyoga.files.wordpress.com/2011/03/psoas.jpg

Beautiful Video by Yogi Jason Bowman

Posted by Martin Aldrich on March 16, 2013 at 4:20 PM Comments comments (0)

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Core Concepts Fitness Site up and Running

Posted by Martin Aldrich on March 16, 2013 at 3:50 PM Comments comments (0)

Site Launched! 

Core Concepts Fitness Site up and Running!


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